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Yoga and Martial Arts Stretching Mat | Sports Grade Anti Skid Foam
This Yoga Mat is great for stretching before or after martial arts practice or at home. It's a soft 6mm gripping foam that won't slide around or wrinkle as easily as some other materials.
High Quality and about 6ft long and 2 ft wide.
How to Use the Yoga Mat
Roll out flat in an open area free of obstacles. See a full video of how to warm up for Karate Class provided by NKKF here.